The Flo

A way to heal your body and mind

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Reset To a Better Sleep Schedule with Floating

January 24, 2023 by Siteadmin Leave a Comment

Are you waking up too late, cannot seem to break out of a sleep schedule which is working against you?  You can use floating to reset your sleep schedule by going to bed earlier.  Avoiding caffeine when you wake up and floating in the evening can help you go to bed earlier and get back […]

Filed Under: Sleep Better

How Adopting a Self-Care Routine Can Improve Your Life

January 19, 2023 by Siteadmin Leave a Comment

Let’s face it, life can be demanding and require a lot of our time and energy.  Even though it’s a fact of everyday life, we usually do not plan on time to take care of ourselves, beyond our basic needs.   A self-care routine is a list of relaxing and joyous things you do for yourself […]

Filed Under: Stress Less

How Does a Floatation Spa and Float Tank Work?

September 2, 2019 by Siteadmin Leave a Comment

Are you interested in floating, but not sure how it works? That’s okay! We’ll walk you through the whole process here.  Floatation tanks are all about soothing your body. In fact, in the tank you can usually get better rest & relaxation than you typically experience during sleep! Reasons like this are why floating has […]

Filed Under: About Flotation Therapy

How Floating on a Regular Basis Betters Your Health WNY

August 30, 2019 by Siteadmin Leave a Comment

So you’ve heard by now that floatation therapy is a form of alternative therapy that can help you with everything from anxiety, natural pain relief, improved athletic performance, better skin, and even improve your work productivity. While even just one session in a float tank can be incredibly beneficial, the results of floatation therapy can […]

Filed Under: Flotation Therapy Benefits

Advanced Capital Solutions buys gift cards for the entire staff!

August 26, 2019 by Siteadmin 1 Comment

We would like to personally thank Advanced Capital Solutions Inc for seeing the performance-enhancing benefits of float therapy for their Buffalo NY staff.

Filed Under: Updates

Buffalo Float Tank Services

August 26, 2019 by Siteadmin Leave a Comment

Buffalonians are falling in love with floating. Here’s why! Interested in floatation but not sure what all the fuss is about? We’re here to help. Today, we’re going to clue you into exactly what floatation therapy is and why people love it.  First: what actually is floatation therapy? You might have heard of it as […]

Filed Under: About Flotation Therapy

How Floatation Tanks Help Improve Work Productivity & Energy

September 4, 2018 by Siteadmin 1 Comment

Flotation therapy is a simple, effective way to help your body get to the state of deep relaxation you would experience during a deep meditative state. It’s a great way to relax your body, relax your mind, improve your skin & boost your overall health and wellness. There are SO MANY ways flotation therapy can […]

Filed Under: Flotation Therapy Benefits, About Flotation Therapy, Health and Wellness

How Floatation Tanks Help Soften & Lighten Your Skin

August 22, 2018 by Siteadmin 1 Comment

When you float in the tank, your senses are completely freed from all distractions. Your mind floats in space and endorphin hormones are released to make you feel good. But did you know they also help soften and lighten your skin? It’s been said that when people leave the tanks, they’re glowing. Not just from […]

Filed Under: About Flotation Therapy, Flotation Therapy Benefits, Health and Wellness

Flotation Therapy – A Natural Pain Relief Treatment!

March 22, 2018 by Siteadmin 1 Comment

flotation therapy natural pain relief

Flotation therapy might make you think of stress relief and relaxation, but these are not the only ways floating can improve your quality of life. Flotation therapy is a powerful treatment that can be beneficial for many people, from athletes to folks living with chronic pain.   Do you live with chronic pain?   Floating […]

Filed Under: Flotation Therapy Benefits

How Floating Helps You Recover From Athletic Injury

March 16, 2018 by Siteadmin 2 Comments

What is flotation therapy? Our flotation tanks are filled with 1300 pounds of Epsom salts, dissolved into the water, and maintain a temperature of 94 degrees–the average temperature of the human skin. So what does all of this do? Our tanks provide calming isolation from the distractions of the outside world, as well as full […]

Filed Under: Flotation Therapy Benefits

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  • SERVICES
    • Pricing
    • Float Specials
  • BENEFITS
    • Mental Benefits – Flotation Therapy
    • Physical Benefits
    • Athletic Performance Benefits
  • BOOK
    • 60 minute Float Session
    • 90 minute Float Session
  • GIFT CARDS
  • ABOUT
    • About Us
    • About Floating
    • Testimonials
    • FAQ
  • BLOG
    • Cultivate Creativity
    • Sleep Better
    • Stress Less
    • Women’s Health
  • CONTACT US
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