Smudge sticks are burned to smudging a home or space. All of the below smudges are used for protection and cleansing ceremonies throughout history: California White Sage: Remove Negative energy/vibes/thoughts. Used in Native America traditions and rituals. Cedar: Purify places, objects and people. Lavender: Burning lavender attracts positive energy. Yerba Santa: Attracts ancestors. Vetiver Root: […]
Smudge Your Home – Change the Vibe, Invite Peace and Positivity
A space is much like us, it can get into a funk. The vibe in a space can feel stale, stuffy, dark and/or moody. Sometimes we have friends and family members stop by upset, sometimes the ketchup bottle explodes unexpectedly. Maybe you have a bad day at work or get in a disagreement with your […]
A Netflix Series To Introduce Anyone To Mediation
If you don’t know about Netflix’s Original Series, Headspace Guide to Meditation it’s a great way to introduce yourself to mediation without any additional thought or work required. A great way to relax and destress.
Meditative Mind Released A 30 Day Sound Journey Music Playlist
Meditative Mind, a YouTube channel for meditative music has released a 30 Day Sound Journey to meditate to for the New Year. This is a great resource for people who already meditate and are looking to set an intent for the New Year, whether it is getting fit, taking more time to relax, or just […]
Reset To a Better Sleep Schedule with Floating
Are you waking up too late, cannot seem to break out of a sleep schedule which is working against you? You can use floating to reset your sleep schedule by going to bed earlier. Avoiding caffeine when you wake up and floating in the evening can help you go to bed earlier and get back […]
How Adopting a Self-Care Routine Can Improve Your Life
Let’s face it, life can be demanding and require a lot of our time and energy. Even though it’s a fact of everyday life, we usually do not plan on time to take care of ourselves, beyond our basic needs. A self-care routine is a list of relaxing and joyous things you do for yourself […]
How Do Float Tanks and a Float Center Work?
Are you interested in floating, but not sure how it works? That’s okay! We’ll walk you through the whole process here. Floatation tanks are all about soothing your body. In fact, in the tank you can usually get better rest & relaxation than you typically experience during sleep! Reasons like this are why floating […]
Floating on a Regular Basis For Better Health WNY
You’ve heard by now that floatation therapy or “floating” is an alternative therapy that can help you with anxiety, natural pain relief, improved athletic performance, and even improve your work productivity. While even just one session in a float tank can be incredibly beneficial, the results of floatation therapy can also be cumulative. While many […]
Advanced Capital Solutions buys gift cards for the entire staff!
We would like to personally thank Advanced Capital Solutions Inc for seeing the performance-enhancing benefits of float therapy for their Buffalo NY staff.
Buffalo Float Tank Services
Buffalonians are falling in love with floating. Here’s why! Interested in floatation but not sure what all the fuss is about? We’re here to help. Today, we’re going to clue you into exactly what floatation therapy is and why people love it. First: what actually is floatation therapy? You might have heard of it as […]