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Meditative Mind, a YouTube channel for meditative music has released a 30 Day Sound Journey to meditate to for the New Year.  This is a great resource for people who already meditate and are looking to set an intent for the New Year, whether it is getting fit, taking more time to relax, or just being more mindful of the present moment.  Or maybe you enjoy listening to peaceful music, either way we have you covered!

If you are interested in learning more about mediation and how to start a mediative practice, we recommend this article.

Hope you enjoy!

Namaste!

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